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Skincare Questions
How are your products made?
How are your products made?
Our products are made in small batches, in our own lab, using our plant-based skincare formulation education and of course a big dash of love and passion. We only use safe, non-toxic ingredients that we would like to use on our own bodies and on our family's.
We guarantee our high quality standards and freshness of every product you purchase. You will never have to worry that our products have been sitting on retail shelves for many months. They are made and shipped straight from our lab to your doorstep.
Where do you get your raw ingredients?
Where do you get your raw ingredients?
We source our ethical, sustainable ingredients from reputable local Canadian suppliers who share our values for sustainably sourced, non-toxic, natural and high quality raw ingredients. The raw ingredients originate from all around the world ~ Italy, Morocco, Africa, Spain, and more.
Are your products all natural and/or organic?
Are your products all natural and/or organic?
Our products are made using either 100% natural and/or organic ingredients.
Are your products all plant-based, vegan, and against animal cruelty?
Are your products all plant-based, vegan, and against animal cruelty?
Yes! Our products are 100% vegan meaning we do not use any animal products in our products. We are proudly Leaping Bunny Certified as a brand that is against animal cruelty. This is always our commitment to you.
Are your products safe for children and/or pregnant women?
Are your products safe for children and/or pregnant women?
Our products are safe for children and for use during pregnancy but we always advise that you check with your physician first to ensure that use of our products is safe for your children and/or yourself during pregnancy.
How do you test your products?
How do you test your products?
We are Leaping Bunny Certified which means we test our products only on willing and eager humans who love natural products! We are never short on finding product testers willing to try something out and give us their feedback on what works or what could use improvement.
Does Clean Kiss offer a recycling program for containers?
Does Clean Kiss offer a recycling program for containers?
Sorry, not at this time however we do strongly urge you to recycle responsibly yourself, and even better to repurpose and reuse our fully-sustainable glass jars and bottles in your home.
Does Clean Kiss offer any bulk refills/zero waste product options?
Does Clean Kiss offer any bulk refills/zero waste product options?
Yes, we sure do! Find out Where to Buy to get refills on your favourite Clean Kiss products in bulk. Read more about the ways we are trying every day to be more sustainable, ethical and environmentally conscious and you can take part too.
Are Clean Kiss products in stores?
Are Clean Kiss products in stores?
We have a few select local boutiques that carry our products but mostly we sell directly to our customers through our website. This enables us to ensure it is always fresh (not sitting on a store shelf collecting dust) and also to keep our costs down. Find a local store here.
Nutrition Questions
What is Holistic Nutrition?
What is Holistic Nutrition?
Holistic nutrition is an approach to nutrition and health that considers the whole person, including physical, emotional, and spiritual aspects. It emphasizes the connection between nutrition, lifestyle, and overall well-being. It is personalized nutrition vs. simply following a standard food guideline for everyone to follow.
Do you create personalized nutrition plans for clients?
Do you create personalized nutrition plans for clients?
Yes, I work with my clients to create your unique personalized plan inside the Thrive 360° Health Program™️ which is a three-month nutrition/lifestyle program with nutrition, movement and detoxification plans to get you to a place of thriving in your menopause transition and beyond.
Will I get results?
Will I get results?
Yes! If you follow the personalized plan that is created for you encompassing nutrition, movement and non-toxic living then yes you will get the results you are looking for. If you do the work, you will reap the rewards. This is why having accountability is key.
What if I just want someone to create meal plans for me?
What if I just want someone to create meal plans for me?
We got you covered! In January 2025 we will be offering a monthly membership program called Vitality Circle™️ that will give you a monthly meal plan, plus movement plans, a live weekly yoga/pilates/barre class, Clean Kiss skincare discounts, a community of likeminded women, and more! Learn more about it here.
Is this a diet plan? Will I lose weight?
Is this a diet plan? Will I lose weight?
The approach I use with clients is not a diet nor is it restrictive like a traditional diet plan. Instead it follows an approach guided by Intuitive Eating where you eat what you love and reach your goals by adding in more of the healthy, whole foods to reach your goals rather than restricting the foods you love (because that doesn't work long term!). You may indeed lose weight once you heal your gut and also balance your hormones, but our goal is to heal your body first and foremost.
Why do I have to become a client for 3 months as per the Thrive 360° Health Program™️?
Why do I have to become a client for 3 months as per the Thrive 360° Health Program™️?
In our experience, clients get the best results by committing to a three-month minimum program with nutrition, movement and detoxification goals personalized to your health needs. During this time, you will be coached and supported to truly make transformational changes to your health (while also having fun and feeling great along the way!). If you prefer a "lighter" approach, you can join our Vitality Circle™️ Membership program coming in January 2025. Find our more here.
Can I claim nutrition services through my medical benefits?
Can I claim nutrition services through my medical benefits?
Yes, most major insurance providers include coverage for nutrition/dietitian services. You need to inquire directly with your medical benefits provider to see what your coverage includes. You will receive a receipt to submit to your insurance for your payments.
What qualifications do you have in nutrition?
What qualifications do you have in nutrition?
I am a fully certified Holistic Nutritionist (Certified Nutrition Practitioner) from the Institute of Holistic Nutrition. I am also a Certified Nutritional Aesthetics Practitioner (CNAP) from The Nutritional Aesthetics Alliance, LLC. I am additionally certified as a Registered Yoga and Barre Teacher, and certified in Organic Skincare Formulation.
Movement Questions
If I am new to movement/exercise, can I do your classes?
If I am new to movement/exercise, can I do your classes?
Absolutely! Our classes are accessible for every body and every level of experience. Jodie usually always shows you how to modify the pose/exercise and encourages you to work to your personal edge while listening to your body's needs.
What type of movement is best in menopause?
What type of movement is best in menopause?
Great question! We strongly encourage you to move your body everyday, ideally for 30 minutes, in any way that feels great and enjoyable to you. The most important types of movement to keep your body healthy in midlife are strength training for strong bones, stretching for muscles/flexibility, balancing to reduce fall risk, and yoga/mind-body exercises for stress reduction. We advocate for and teach all of these! Check out our YouTube channel to try one of our workouts or join our Vitality Circle™️ Membership for weekly live workouts.
Do I need a membership to access your movement classes?
Do I need a membership to access your movement classes?
You can subscribe to our Youtube channel for free to access our short bite-sized workout videos! To get access to a live, virtual weekly class, you will get these as part of our Vitality Circle™️ monthly membership. Find out more here.
Where do I find out about local or virtual events you are hosting?
Where do I find out about local or virtual events you are hosting?
Check the events section here to see all the events you can attend near you or virtually.