What You Get
The Vitality Circle™️ Membership is for overwhelmed menopausal women who want to change their health & body once and for all.
An accountability coach, simple meal plans, movement, lifestyle tips and community to feel healthy vitality in menopause.
EAT | Simple Meal Plans
✔ Simple weekly meal plans; choose from Regular or Plant-based
✔ 30-minute meals the whole family will love, plus grocery shopping lists
✔ Gut healing & hormone balancing meals for menopause
MOVE | Weekly Movement Classes
✔ Weekly live movement classes, special pop-up classes & on demand
✔ Yoga, barre, pilates, core, strength and balancing classes
✔ No experience necessary & no/minimal equipment required
LIVE | Non-toxic Skincare & Home
✔ Learn how to ditch harmful toxins that mess with your hormones
✔ Member discounts for Clean Kiss skincare
✔ Simple lifestyle swaps to make your whole body healthier
CONNECT | Coaching & Community
✔ A No-BS coach that holds you accountable to your health goals
✔ Monthly live group discussion on menopause health topics
✔ A welcoming, non-judgemental community of like-minded women
Membership Features
A monthly membership that helps you live a holistic, healthy life in menopause.
✔ Weekly Simple Meal Plans & Grocery Lists
✔ Monthly Movement Plan
✔ Live Workout Each Week & Pop-up Classes
✔ Live Monthly Group Coaching on Zoom
✔ 15% Member VIP Savings on CK Skincare (Annual Members)
✔ A Supportive Community of Like-minded Women
✔ Fun Monthly Contests & Challenges
Join the Membership list for 2025
Limited Spots Available
Jodie Pappas
As a certified holistic nutritionist (CNP), non-toxic skincare formulator & skin health expert, and movement teacher, I help ambitious women overcome midlife health challenges such as skin issues, stress & anxiety, sleep disruptions, exhaustion, digestive upset, and unwanted weight gain.
While experiencing menopausal symptoms is normal, they don't have to dominate your life and render you unable to cope.
Through a personalized health plan focusing on three pillars of nutrition (EAT), movement (MOVE) and non-toxic living (LIVE), I empower women to feel better in order to achieve their career and life goals.
FAQs
A health membership for ambitious, busy menopausal women that keeps health simple while you radiate vitality.
EAT ~ weekly meal plans
MOVE ~ weekly workouts
LIVE ~ CK skincare member discounts
Who is this for?
Who is this for?
For ambitious, results-driven women who want simple health support to guide them through menopause and beyond.
Women who have no time to plan healthy meals, to read health books to distill all the information out there, and who want expert guidance at their fingertips so that they can perform at their best.
How will I benefit?
How will I benefit?
I will do all the heavy lifting for you to keep it simple in the 3 pillars of health that matter most in menopause: EAT nutritious meals + MOVE your body to feel strong and reduce stress + LIVE using non-toxic skincare and home products. Working on these 3 pillars, you will be well on your way to performing at the top in menopause and beyond.
How does it work?
How does it work?
Join our Vitality Circle™️ membership to get exclusive access to simple, distilled health support for menopause. Enjoy weekly meal plans, weekly live & on-demand workouts, non-toxic skincare discounts, and discussions with a community of like-minded women.
Are You Looking For More 1:1 Support?
Receive 3 months of personalized 1:1 support with an expert practitioner to help navigate (peri)menopause with confidence.